Muscle Max XL http://musclemaxxl.org Sun, 20 May 2012 04:25:16 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What is a better supplement to build lean and dense muscle, Anabolic Halo or Alpha Amino Prototype 216? http://musclemaxxl.org/muscle-max-xl-qa/what-is-a-better-supplement-to-build-lean-and-dense-muscle-anabolic-halo-or-alpha-amino-prototype-216/ http://musclemaxxl.org/muscle-max-xl-qa/what-is-a-better-supplement-to-build-lean-and-dense-muscle-anabolic-halo-or-alpha-amino-prototype-216/#comments Sun, 20 May 2012 04:25:16 +0000 http://musclemaxxl.org/muscle-max-xl-qa/what-is-a-better-supplement-to-build-lean-and-dense-muscle-anabolic-halo-or-alpha-amino-prototype-216/

Question by jonsmith19: What is a better supplement to build lean and dense muscle, Anabolic Halo or Alpha Amino Prototype 216?
im 5’7” weighing around 138 steady.. im trying to maybe gain a few lbs here and there wouldnt mind even getting up too 150 of muscle. which of these supplements is better?
and how long does one box last?

Best answer:

Answer by Doug
I use a lot of supplements and I haven’t heard of either….

I would not take them but it is ur body. Supplements don’t help as much as you would think. Supplements SUPPLEMENT food, if you eat meat and other high protein, high calorie (McDonald’s does not count, healthy high calorie food like steak) right after you work out and during bulking will build you that muscle. And when you reach your goal you don’t eat much and cut your fat off.

Add your own answer in the comments!

]]> http://musclemaxxl.org/muscle-max-xl-qa/what-is-a-better-supplement-to-build-lean-and-dense-muscle-anabolic-halo-or-alpha-amino-prototype-216/feed/ 0 Fitness Boot Camp Trainer Gives Four Steps to Better Abs http://musclemaxxl.org/muscle-max-xl-articles/fitness-boot-camp-trainer-gives-four-steps-to-better-abs/ http://musclemaxxl.org/muscle-max-xl-articles/fitness-boot-camp-trainer-gives-four-steps-to-better-abs/#comments Sun, 20 May 2012 01:40:33 +0000 http://musclemaxxl.org/muscle-max-xl-articles/fitness-boot-camp-trainer-gives-four-steps-to-better-abs/

(PRWEB) May 03, 2012

Sit-ups are traditionally the way to build and develop abs. Use complicated machines or lay on the floor and sit-up with hands behind the head, keep feet on the floor, and hold breath. Chi-Town personal trainer Dustin shakes his head and cites, this is not the proper way to achieve abs. For those looking to build better abs Dustin at Chi-Town has released his four ways to better abs workout program. His abs building program provides an easy way to achieve strong and sexy abs all based on Dustins simple techniques that create amazing results.

Dustin explains, First you need to learn to breathe properly. Inhale as you lie down, exhale as you lift up. Proper breathing is the key. Dustin further states that it is essential to relax your arms and chest and work from your core or your stomach area. Work your abs muscles, not your shoulders. Clients are amazed that the simple steps of breathing, relaxing, holding and lifting can bring astonishing results.

Dustin trains and teaches at Chi-Town, Lakeview area in Chicago with fellow trainers Jaime and Craig Kastning to provide a boot camp experiences that includes building those amazing abs. Dustins personalized abs building techniques have been videotaped for general distribution on Chi-Towns website at http://www.chitownbootcampsblog.com. This video illustrates to boot campers the four-steps to achieving those desired perfect abs. Come to Chi-Town Boot Camps to learn not only the four steps to flawless abs, but to shape and tone the rest of the body. Dustin also includes one on one training, nutrition cheat sheets, and boot camp support in the fitness programs he teaches.

From beginners to advanced Dustins four simple steps to toned abs provides a sure-fire way to get and maintain picture-perfect abs. One of the best part of Dustins program and the Chi-Town challenge is to work hard, learn with the trainers, and if you are not satisfied Chi-Town offers an on the spot money back guarantee. I really want you to be 100% satisfied with Chi-Town, states owner Craig Kastning. And this guarantee includes the four-point abs techniques that are taught by Dustin.

Endorsements from Chi-Town boot campers include Paige Edwards who states, I feel a renewed sense of energy and pride in my body. To take advantage of the four steps to better abs developed by Dustin at Chi-Town, contact the Lakeview studio and make an appointment to work with any of the trainers. You will be amazed at what Dustin, Jaime and Craig can help you achieve with just a few simple steps. Camper Scott states, I like it here. It is completely different and I have lost 35 lbs. and gained a flat stomach and nice abs







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]]> http://musclemaxxl.org/muscle-max-xl-articles/fitness-boot-camp-trainer-gives-four-steps-to-better-abs/feed/ 0 Should I Avoid Bread For A Fat Burning Or Muscle Building Diet? http://musclemaxxl.org/muscle-max-xl-qa/should-i-avoid-bread-for-a-fat-burning-or-muscle-building-diet/ http://musclemaxxl.org/muscle-max-xl-qa/should-i-avoid-bread-for-a-fat-burning-or-muscle-building-diet/#comments Sat, 19 May 2012 20:39:22 +0000 http://musclemaxxl.org/muscle-max-xl-qa/should-i-avoid-bread-for-a-fat-burning-or-muscle-building-diet/

Question by Precision: Should I Avoid Bread For A Fat Burning Or Muscle Building Diet?
i hear mixed emotions about bread all the time and me personally i eat quite a bit of it everyday(100% whole wheat bread…of course) is this a bad thing?

Best answer:

Answer by Dsfsdf
Bread is fine. Ignore the idiots who think otherwise. You should eat more than just bread though…

What do you think? Answer below!

]]> http://musclemaxxl.org/muscle-max-xl-qa/should-i-avoid-bread-for-a-fat-burning-or-muscle-building-diet/feed/ 3 Q&A: If you only have a limited time at the gym, which muscle-building machines should you use? http://musclemaxxl.org/muscle-max-xl-qa/qa-if-you-only-have-a-limited-time-at-the-gym-which-muscle-building-machines-should-you-use/ http://musclemaxxl.org/muscle-max-xl-qa/qa-if-you-only-have-a-limited-time-at-the-gym-which-muscle-building-machines-should-you-use/#comments Sat, 19 May 2012 16:31:19 +0000 http://musclemaxxl.org/muscle-max-xl-qa/qa-if-you-only-have-a-limited-time-at-the-gym-which-muscle-building-machines-should-you-use/

Question by FishingPunk: If you only have a limited time at the gym, which muscle-building machines should you use?
Fitness instructors have designed plans for me where the amount of machines take over an hour to complete! I don’t have all day. I do 30 minutes of cardio. In addition, which basic machines (legs, arms, abs, etc.), will give you the most bang for your buck? I’m willing to spend 30 minutes working on muscle. Thanks!

Best answer:

Answer by Sandy
Use the ones that you cannot get use from with Pushups, Stairs, Bike Rides or Walking/running.

Give your answer to this question below!

]]> http://musclemaxxl.org/muscle-max-xl-qa/qa-if-you-only-have-a-limited-time-at-the-gym-which-muscle-building-machines-should-you-use/feed/ 1 How To Gain Weight Fast For Skinny Guys – 4 Steps To Get You Growing Quickly http://musclemaxxl.org/muscle-max-xl-videos/how-to-gain-weight-fast-for-skinny-guys-4-steps-to-get-you-growing-quickly/ http://musclemaxxl.org/muscle-max-xl-videos/how-to-gain-weight-fast-for-skinny-guys-4-steps-to-get-you-growing-quickly/#comments Sat, 19 May 2012 12:40:14 +0000 http://musclemaxxl.org/muscle-max-xl-videos/how-to-gain-weight-fast-for-skinny-guys-4-steps-to-get-you-growing-quickly/

Video Rating: 4 / 5

]]> http://musclemaxxl.org/muscle-max-xl-videos/how-to-gain-weight-fast-for-skinny-guys-4-steps-to-get-you-growing-quickly/feed/ 20 What muscle building supplements work best? http://musclemaxxl.org/muscle-max-xl-qa/what-muscle-building-supplements-work-best/ http://musclemaxxl.org/muscle-max-xl-qa/what-muscle-building-supplements-work-best/#comments Sat, 19 May 2012 04:19:28 +0000 http://musclemaxxl.org/muscle-max-xl-qa/what-muscle-building-supplements-work-best/

Question by No R: What muscle building supplements work best?
I’m using “Creatine” and its not giving me much results please let me know about a good muscle building supplement that is effective.

Best answer:

Answer by The Man
Creatine makes you look like tarzan, skip the bs and take roids buddy. Juice is the best

Add your own answer in the comments!

]]> http://musclemaxxl.org/muscle-max-xl-qa/what-muscle-building-supplements-work-best/feed/ 1 Total Surfing Fitness – High Paying Surfing Fitness Program http://musclemaxxl.org/muscle-max-xl-store/total-surfing-fitness-high-paying-surfing-fitness-program/ http://musclemaxxl.org/muscle-max-xl-store/total-surfing-fitness-high-paying-surfing-fitness-program/#comments Fri, 18 May 2012 20:39:42 +0000 http://musclemaxxl.org/muscle-max-xl-store/total-surfing-fitness-high-paying-surfing-fitness-program/

Total Surfing Fitness – High Paying Surfing Fitness Program
Total Surfing Fitness – Functional Training Program For Surfers. Commission On Upsell. Low Refunds. Affiliates Page: Http://www.totalsurfingfitness.com/affiliates.htm
Total Surfing Fitness – High Paying Surfing Fitness Program

]]> http://musclemaxxl.org/muscle-max-xl-store/total-surfing-fitness-high-paying-surfing-fitness-program/feed/ 0 Natural Medical Supply Introduces New Sugar Free, Low Calorie Liquid Protein Shot http://musclemaxxl.org/muscle-max-xl-articles/natural-medical-supply-introduces-new-sugar-free-low-calorie-liquid-protein-shot/ http://musclemaxxl.org/muscle-max-xl-articles/natural-medical-supply-introduces-new-sugar-free-low-calorie-liquid-protein-shot/#comments Fri, 18 May 2012 16:26:45 +0000 http://musclemaxxl.org/muscle-max-xl-articles/natural-medical-supply-introduces-new-sugar-free-low-calorie-liquid-protein-shot/


American Fork, UT (PRWEB) January 05, 2012

Natural Medical Supply, a supplement store that provides premium quality vitamins and supplements in all areas of natural medicine, has introduced a liquid protein supplement to its inventory. The new protein supplement is in liquid form to improve absorption and eliminate the hassle of preparing powders and shakes.

Provide Gold Liquid Protein is a berry flavored protein shot. It is low calorie and sugar free, with only 60 calories per 1 ounce serving. It differs from whey protein as it uses fruit enzymes to break down the proteins into a ready to absorb protein.

The liquid protein shot is ideal for anyone looking for a no-mess supplement. Its convenient and easy to take with you on the go, says Jason Mac Media Relations Manager of Natural Medical Supply. The quick absorption makes it great for athletes looking to quickly restore protein content or individuals looking for a supplement to a weight loss plan.

Each Provide Gold Liquid Protein shot contains 15 grams of enzyme hydrolyzed collagen protein. Hydrolyzed collagen is a good source to supplement weight loss plans and restore protein content as it has many of the essential amino acids. Proteins and amino acids are recognized as being the most satiating macronutrients.

Individuals may want to take liquid protein for different purposes. Many use it to get extra protein while following their weight loss plans. Some use protein supplements to ensure they are getting enough protein into their daily diets. Protein deficiencies can cause problems such as muscle deterioration, thinning hair, loss of healthy tissues, to name a few.

If youre looking for a great tasting, convenient, no-mess protein supplement, Provide Gold Liquid Protein could be your answer, said Jason. Use it after a work out to restore protein and amino acids or as a daily supplement to sustain protein in ones daily diet. Receiving the proper amounts of protein are possibly the best step to defend against protein deficiencies.

The recommended use is one liquid shot (1oz) immediately following a work out or one to two shots as a daily supplement. Natural Medical Supply sells this supplement online at their supplement store.

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About Natural Medical Supply

Natural Medical Supply is an herbal vitamin and dietary supplement resell company. Our purpose is to provide optimum products for top tier quality of life through our proprietary products. We are fast becoming the leaders and pioneers of nutrition in the U.S. We have established an excellent reputation and loyal list of clients.





]]> http://musclemaxxl.org/muscle-max-xl-articles/natural-medical-supply-introduces-new-sugar-free-low-calorie-liquid-protein-shot/feed/ 0 What is the best muscle building supplement for fast gains? http://musclemaxxl.org/muscle-max-xl-qa/what-is-the-best-muscle-building-supplement-for-fast-gains/ http://musclemaxxl.org/muscle-max-xl-qa/what-is-the-best-muscle-building-supplement-for-fast-gains/#comments Fri, 18 May 2012 15:50:08 +0000 http://musclemaxxl.org/muscle-max-xl-qa/what-is-the-best-muscle-building-supplement-for-fast-gains/

Question by zoowcu: What is the best muscle building supplement for fast gains?
I want something to help with rapid size gains at a reasonable price. With so many options, what works best alone (without stacking)?

Best answer:

Answer by Megita
My husband builds and he used two products combined Bee Royal Jelly and Bee Pollen , the royal jelly will help you to put the size while you exercise and the bee pollen is a complete protein much better than whey and the costs are all going to be high these products actually are better over all and I take them as well.. the royal jelly is 90 bucks for a 5 month supply that’s like a buck a day and the bee pollen is 14.95 for a 30 day supply those I found to be great prices and my husband and I are thrilled at the results you can read more about it on www.beeroyalproducts.con

Know better? Leave your own answer in the comments!

]]> http://musclemaxxl.org/muscle-max-xl-qa/what-is-the-best-muscle-building-supplement-for-fast-gains/feed/ 1 How To Get Ripped Abs / Get Rid Of Belly Fat / burn the fat http://musclemaxxl.org/muscle-max-xl-videos/how-to-get-ripped-abs-get-rid-of-belly-fat-burn-the-fat/ http://musclemaxxl.org/muscle-max-xl-videos/how-to-get-ripped-abs-get-rid-of-belly-fat-burn-the-fat/#comments Fri, 18 May 2012 04:32:00 +0000 http://musclemaxxl.org/muscle-max-xl-videos/how-to-get-ripped-abs-get-rid-of-belly-fat-burn-the-fat/

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