KILLER Muscle Building Workout for Men!

by on February 6, 2012

Video Rating: 4 / 5

Tagged as: building, KILLER, Muscle, Workout

{ 10 comments… read them below or add one }

BootCampFX January 26, 2012 at 11:02 pm: @thetgun2 I forgot the name of the song. It’s an anno domini beat though.

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thetgun2 January 26, 2012 at 11:58 pm: who know de name of the song ?????????????????

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BootCampFX January 27, 2012 at 12:18 am: @Dahzit Sorry I don’t remember the name of the song. It’s an anno domini beat.

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Dahzit January 27, 2012 at 1:09 am: haha crazy exercises and thank you for them. but also, what’s the song called?!

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BootCampFX January 27, 2012 at 1:26 am: @mule488 haha thank you!

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mule488 January 27, 2012 at 2:11 am: KIng Kong aint got nothing on you…great vids my man

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HardTimesHardBodies January 27, 2012 at 2:57 am: @Jerzius You’re welcome!

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Jerzius January 27, 2012 at 3:34 am: Awesome, i tried them they are good. Thanks.

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HardTimesHardBodies January 27, 2012 at 4:07 am: @sturny3698 Perform as many repetitions as you can in 20 seconds. Then rest 10 seconds. Do the same the thing for the next exercise. Perform 2-8 sets of each workout. The number of sets you perform and the amount of rest you take between sets is based on your training experience.

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sturny3698 January 27, 2012 at 4:48 am: Not bad I guess, but how many reps of each do you do, or for how long? Not very clear with just watching the video.

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